What You’ll Love
SLEEP SCORE AND INSIGHTS
DAILY SUGGESTED WORKOUTS
PULSE OX BLOOD OXYGEN SATURATION
GARMIN PAY™
MUSIC STORAGE
TRAINING STATUS Improved
WATCH DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
General
LENS MATERIAL Corning® Gorilla® Glass DX or sapphire crystal
BEZEL MATERIAL Stainless steel, titanium or diamond-like carbon (DLC) coated titanium
CASE MATERIAL Fibre-reinforced polymer with metal rear cover
QUICKFIT™ WATCH BAND COMPATIBLE Included (20 mm)
STRAP MATERIAL Silicone, suede or nylon
PHYSICAL SIZE 42 x 42 x 13.80 mm
Fits wrists with the following circumference:
Silicone band: 108-182 mm
Leather band: 108-175 mm
Fabric band: 108-189 mm
Metal band: 108-180 mm
WEIGHT Steel: 61 g (case only: 44 g)
DISPLAY SIZE 1.20″ ( 30.40 mm) diameter
DISPLAY RESOLUTION 240 x 240 pixels
COLOUR DISPLAY
BATTERY LIFE Smartwatch: up to 9 days
GPS: up to 25 hours
GPS and music: up to 6 hours
Max battery GPS mode: up to 50 hours
Expedition GPS mode: up to 20 days
Battery saver watch mode: up to 34 days
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 32 GB
Clock features
TIME/DATE Yes
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES
Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS Yes (high and low)
RESPIRATION RATE (24X7)
FITNESS AGE Yes (in app)
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION BREATHING TIMER
SLEEP Yes (Advanced)
HYDRATION Yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN’S HEALTH Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
PULSE OX BLOOD OXYGEN SATURATION MONITOR Yes (with Acclimation)
BAROMETRIC ALTIMETER
COMPASS
GYROSCOPE
ACCELEROMETER
THERMOMETER
Daily smart features
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
CALENDAR
WEATHER FORECASTS
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
FIND MY PHONE
FIND MY WATCH
VIRB® CAMERA REMOTE
COMPATIBLE WITH GARMIN CONNECT™ MOBILE
SMARTPHONE COMPATIBILITY iPhone®, Android™
Activity Profiles
GYM Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates and yoga
WELLNESS Walking, Pilates, Yoga
OUTDOOR RECREATION Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, Backcountry Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Hunting, Kiteboarding, Windsurfing, Snowshoeing, Fishing, Horseback Riding, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Jumpmaster, Tennis, Pickleball, Tactical, Disc Golf, Obstacle Course
CYCLING Biking, Road biking, Mountain Biking, Gravel biking, Bike commuting, Bike touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX
SWIM Pool swimming, open water swimming, swimming/running
ON THE WATER Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Sail Racing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Sailing Expedition, Whitewater, Snorkeling
Safety and tracking features
INCIDENT DETECTION DURING SELECT ACTIVITIES
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
ASSISTANCE
LIVETRACK
GROUP LIVETRACK
LIVE EVENT SHARING
Tactical features
DUAL GRID COORDINATES
XERO™ LOCATIONS
Activity tracking features
STEP COUNTER
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP Yes (optional Connect IQ app)
Fitness equipment/gym
CARDIO WORKOUTS
STRENGTH WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
ON-SCREEN WORKOUT ANIMATIONS
AUTOMATIC REP COUNTING
Training, planning and analysis features
CUSTOMISABLE SCREEN(S)
DOWNLOADABLE TRAINING PLANS
COURSE GUIDANCE
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
% HRR
RECOVERY TIME
AUTO MAX HR
HRV STATUS
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS) Yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES)
RESPIRATION RATE (DURING EXERCISE) Yes (with compatible accessory)
GPS SPEED AND DISTANCE
CUSTOMISABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
ADVANCED WORKOUTS
POWER MODES – CUSTOMISABLE IN-ACTIVITY BATTERY SETTINGS
HRM RUNNING PACE AND DISTANCE
AUTO LAP®
MANUAL LAP
CONFIGURABLE LAP ALERTS
HEAT AND ALTITUDE ACCLIMATION
VO2 MAX (RUN)
TRAINING LOAD
TRAINING LOAD FOCUS
TRAINING EFFECT
TRAINING EFFECT (ANAEROBIC)
PRIMARY BENEFIT (TRAINING EFFECT LABELS)
CUSTOMISABLE ALERTS
AUDIO PROMPTS
FINISH TIME
VIRTUAL PARTNER
RACE AN ACTIVITY
AUTO MULTISPORT ACTIVITIES
MULTI-SPORT
GARMIN LIVE SEGMENTS
STRAVA LIVE SEGMENTS
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)
TRENDLINE™ POPULARITY ROUTING
TOUCH AND/OR BUTTON LOCK
HOT KEYS
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP
UNIFIED TRAINING STATUS
Running features
GPS-BASED DISTANCE, TIME AND PACE
RUNNING DYNAMICS Yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO Yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE Yes (with compatible accessory)
STRIDE LENGTH (REAL TIME) Yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
PERFORMANCE CONDITION
LACTATE THRESHOLD Yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES
RUN WORKOUTS
TRAIL RUN AUTO CLIMB
RACE PREDICTOR
FOOT POD CAPABLE
RUN/WALK/STAND DETECTION
Golfing features
PRELOADED WITH 43,000 COURSES WORLDWIDE
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD Yes
CUSTOM TARGETS
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT™
FULL VECTOR MAP
AUTO COURSEVIEW UPDATES
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
PLAYSLIKE DISTANCE
HANDICAP SCORING
TRUSWING™ COMPATIBLE
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
Outdoor recreation
POINT-TO-POINT NAVIGATION
BREADCRUMB TRAIL IN REAL TIME
BACK TO START
TRACBACK®
ULTRATRAC MODE
AROUND ME MODE
REFERENCE POINT
ELEVATION PROFILE
DISTANCE TO DESTINATION
BAROMETRIC TREND INDICATOR WITH STORM ALERT
CLIMBPRO™ ASCENT PLANNER
VERTICAL SPEED
TOTAL ASCENT/DESCENT
FUTURE ELEVATION PLOT
PRELOADED ROAD AND TRAIL MAPS
PRELOADED SKI RESORT MAPS
DOWNLOADABLE CARTOGRAPHY SUPPORT
GPS COORDINATES
SIGHT ‘N GO
AREA CALCULATION Yes (via Connect IQ™)
FISH FORECAST Yes (via Connect IQ™)
PROJECTED WAYPOINT
SUN AND MOON INFORMATION Yes (via Connect IQ™)
EXPEDITION GPS ACTIVITY
TIDES Yes (via Connect IQ™)
Cycling features
COURSES
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)
RACE AN ACTIVITY
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
FTP (FUNCTIONAL THRESHOLD POWER) Yes (with compatible accessory)
GARMIN CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)
MTB GRIT & FLOW
ADVANCED CYCLING DYNAMICS
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)
POWER METER COMPATIBLE
Swimming features
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
DRILL LOGGING (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
“REPEAT ON” REST TIMER (POOL SWIM ONLY)
AUTO REST (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
PACING ALERTS (POOL SWIM ONLY)
COUNTDOWN START
POOL SWIM WORKOUTS
CRITICAL SWIM SPEED
UNDERWATER WRIST-BASED HEART RATE
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM) Yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus)
Kid activity tracking features
TOE-TO-TOE™ CHALLENGES APP Yes (optional Connect IQ Toe-to-Toe™ Challenges app)
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