General
LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL stainless steel
CASE MATERIAL fiber-reinforced polymer
QUICK RELEASE BANDS yes (22 mm, Industry standard)
STRAP MATERIAL silicone
PHYSICAL SIZE 45 x 45 x 12 mm
Fits wrists with a circumference of 135-200 mm
WEIGHT 30 g (47 g with included band)
WATER RATING 5 ATM
TOUCHSCREEN yes
BUILT-IN SPEAKER/MICROPHONE yes
DISPLAY TYPE AMOLED Optional Always-On Mode
DISPLAY SIZE 1.4″ (35.4 mm) diameter
DISPLAY RESOLUTION 454 x 454 pixels
COLOR DISPLAY yes
LARGE FONT OPTION yes
WHEELCHAIR MODE yes
BATTERY LIFE Smartwatch mode: Up to 14 days (5 days display always-on)
Battery Saver Smartwatch mode: Up to 26 days
GPS-Only GNSS mode: Up to 26 hours
All-Systems GNSS mode: Up to 20 hours
All-Systems GNSS mode with music: Up to 11 hours
See Details
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 8 GB
Clock Features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES
Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) yes
DAILY RESTING HEART RATE yes
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE (24X7) yes
PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optionally all-day and in sleep)
FITNESS AGE yes
BODY BATTERY™ ENERGY MONITOR yes
ALL-DAY STRESS yes
RELAXATION REMINDERS yes
RELAXATION BREATHING TIMER yes
MEDITATION yes
BREATHWORK yes
SLEEP yes (advanced)
SLEEP SCORE AND INSIGHTS yes
SLEEP COACH yes
NAP DETECTION yes
HYDRATION yes
WOMEN’S HEALTH yes
HEALTH SNAPSHOT yes
JET LAG ADVISER yes
Sensors
GPS yes
GLONASS yes
GALILEO yes
GARMIN ELEVATE™ WRIST HEART RATE MONITOR yes
PULSE OX BLOOD OXYGEN SATURATION MONITOR yes
BAROMETRIC ALTIMETER yes
COMPASS yes
GYROSCOPE yes
ACCELEROMETER yes
THERMOMETER yes (tempe™ sensor required)
AMBIENT LIGHT SENSOR
Daily Smart Features
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) yes
ON-DEVICE CONNECT IQ™ STORE yes
SMART NOTIFICATIONS yes
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) yes
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) yes
MORNING REPORT yes
CALENDAR yes
WEATHER FORECASTS yes
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE yes
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) yes
CONTROLS SMARTPHONE MUSIC yes
PLAYS AND CONTROLS WATCH MUSIC yes
MUSIC STORAGE yes
FIND MY PHONE yes
FIND MY WATCH yes
SMART TRAINER CONTROL yes
PAIRS WITH GARMIN CONNECT™ MOBILE yes
SMARTPHONE COMPATIBILITY iPhone®, Android™
GARMIN PAY™ yes
BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT yes
Safety and Tracking Features
INCIDENT DETECTION DURING SELECT ACTIVITIES
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
ASSISTANCE
LIVETRACK
Gaming Features
GAMING ACTIVITY
GAMEON™ APP COMPATIBLE
Activity Tracking Features
STEP COUNTER
PUSH TRACKER
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
WEIGHT SHIFT ALERT
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
FLOORS CLIMBED
DISTANCE TRAVELED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP
Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga
CARDIO WORKOUTS yes
STRENGTH WORKOUTS yes
HIIT WORKOUTS yes
YOGA WORKOUTS yes
PILATES WORKOUTS yes
WORKOUTS FOR WHEELCHAIR USERS yes
ON-SCREEN WORKOUT ANIMATIONS yes
ON-SCREEN WORKOUT MUSCLE MAPS yes
AUTOMATIC REP COUNTING yes
Training, Planning and Analysis Features
HR ZONES yes
HR ALERTS yes
HR CALORIES yes
% HR MAX yes
RECOVERY TIME yes
HRV STATUS yes
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) yes (using ANT+ or BLE)
RESPIRATION RATE (DURING EXERCISE) yoga, breathwork and meditation only
GPS SPEED AND DISTANCE yes
CUSTOMIZABLE DATA PAGES yes
CUSTOMIZABLE ACTIVITY PROFILES yes
AUTO PAUSE® yes
INTERVAL TRAINING yes
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) yes
ADVANCED WORKOUTS yes
DOWNLOADABLE TRAINING PLANS yes
HRM RUNNING PACE AND DISTANCE yes
AUTO LAP® yes
MANUAL LAP yes
VO2 MAX (RUN) yes
WORKOUT BENEFIT yes
AUDIO PROMPTS yes
TOUCH AND/OR BUTTON LOCK yes
AUTO SCROLL yes
ACTIVITY HISTORY ON WATCH yes
PHYSIO TRUEUP yes
Running Features
AVAILABLE RUN PROFILES Running, Treadmill Running, Indoor Track Running
GPS-BASED DISTANCE, TIME AND PACE yes
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) yes
RUN WORKOUTS yes
FOOT POD CAPABLE yes
RUN/WALK/STAND DETECTION yes
Golfing Features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) yes
YARDAGE TO LAYUPS/DOGLEGS v
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) automatic
DIGITAL SCORECARD yes
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) yes
GARMIN AUTOSHOT™ yes
GREEN VIEW WITH MANUAL PIN POSITION yes
HAZARDS AND COURSE TARGETS yes
PINPOINTER yes
ROUND TIMER/ODOMETER yes
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) yes
PAIRS WITH GARMIN GOLF APP yes
TOURNAMENT LEGAL yes
Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Snowshoeing, Stand Up Paddleboarding, Rowing, Tennis, Padel, Pickleball, Disc Golf
BACK TO START yes
TOTAL ASCENT/DESCENT yes
AREA CALCULATION yes (via Connect IQ™)
FISH FORECAST yes (via Connect IQ™)
SUN AND MOON INFORMATION yes (via Connect IQ™)
Cycling Features
AVAILABLE CYCLING PROFILES Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) yes
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) yes
COMPATIBLE WITH VARIA™ LIGHTS yes
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) yes (using ANT+ or BLE)
POWER METER COMPATIBLE
Swimming Features
AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) yes
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) yes
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) yes
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) yes
AUTO REST (POOL SWIM ONLY) yes
TIME AND DISTANCE ALERTS yes
UNDERWATER WRIST-BASED HEART RATE yes
Languages
DEVICE LANGUAGES Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
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